27 april 2007
24 april 2007
Coming up ... Queensday
Less the a week from now and we'll celebrate Queensdag in Amsterdam. It seems that the weather will be fine. At least it wont rain I've heard. This year it's on a Monday, which gives us the chance to celebrate a whole weekend and an extra day. So the conditions are ideal.
Pino is coming over from Berlin, to celebrate his first Queensday in Amsterdam. I'm curious how he will like it. I really look forward to next weekend....
Pictures will follow!
Pain in my back
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQRKQNUOgHzkWTU5rQstFkCbuTSPAIcPqFEPLw8wbFT6ecQFC_wKD9ziwpGeoDSsVRJ-m6nU2b_1K3wvTYPIsnH3blKKh63veHHwAcEm8kx07qvhj0AK3cdO45gPqNXr-slb_zYw/s200/number3sm.jpg)
Fortunately my doctor send me to a very good manual therapist. He taught me some exercises in the beginning that were very helpful. After only four sessions of manual therapy I'm nearly pain free now. That means that I am in a new phase now: I have to do attend a gym for some light fitness to start with. I'm not very keen on that part, but after all the pain I had, I think it's always better to go to a gym, then back to pain.